The winter holidays are an important time to come together with loved ones, but no matter how beautiful this sentiment is, it’s an unfortunate truth that holiday travel can get downright ugly. From unexpected snowfall to all-too-common flight delays, end of the year travel can be difficult for people of all ages, but for caregivers, it can get extra hectic.
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As your loved one ages, you’re likely to find yourself worrying more about their wellbeing. Maybe you’re concerned about issues of them living safely in their current home, or taking care of themselves without in-home support. Or maybe you’re anxious about the possibility of memory loss, and early signs of dementia developing without anyone around to notice.
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Health literacy—the ability to access, understand and use health information—is a key part of living a healthy and fulfilling life, especially for older adults. After all, the more we understand about health, the more likely we are to recognize risk signs, take preventative measures against common diseases, make informed decisions about our own health and communicate more effectively with healthcare professionals.
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